/tags/rest rest en-US SA¹ú¼Ê´«Ä± Wed, 16 Mar 2022 09:23:20 GMT /2022-03-16/a-third-of-u-s-adults-are-struggling-to-get-a-good-nights-rest-a-survey-finds A recently released Gallup poll finds that high stress is a particular barrier to restful sleep, with younger people the most affected. Wed, 16 Mar 2022 09:23:20 GMT /2022-03-16/a-third-of-u-s-adults-are-struggling-to-get-a-good-nights-rest-a-survey-finds Jeff Dean /npr-breaking-news/2018-08-20/vacation-days-piling-up-heres-how-to-get-the-most-out-of-a-short-getaway Americans forfeit millions of paid days off every year. And many U.S. workers now take shorter, partial-week vacations. But even a mini-break can be good for your health. Mon, 20 Aug 2018 08:57:00 GMT /npr-breaking-news/2018-08-20/vacation-days-piling-up-heres-how-to-get-the-most-out-of-a-short-getaway Allison Aubrey