back pain /tags/back-pain back pain en-US SA¹ú¼Ê´«Ä± Mon, 13 Aug 2018 09:06:00 GMT To Fix That Pain In Your Back, You Might Have To Change The Way You Sit /npr-breaking-news/2018-08-13/to-fix-that-pain-in-your-back-you-might-have-to-change-the-way-you-sit In the past century, many Americans have lost the ability to sit in a way that doesn't strain their backs. Specialists say we could take a lesson from excellent sitters from other cultures. Mon, 13 Aug 2018 09:06:00 GMT /npr-breaking-news/2018-08-13/to-fix-that-pain-in-your-back-you-might-have-to-change-the-way-you-sit Michaeleen Doucleff Study Finds Yoga Can Help Back Pain, But Keep It Gentle, With These Poses /2017-06-20/study-finds-yoga-can-help-back-pain-but-keep-it-gentle-with-these-poses A yoga class designed specifically for lower back pain can be as effective as physical therapy in easing pain, the study says. The class and teacher manuals are available online, for free. Tue, 20 Jun 2017 09:00:00 GMT /2017-06-20/study-finds-yoga-can-help-back-pain-but-keep-it-gentle-with-these-poses Allison Aubrey